A simple and effective blend of bodywork, mindfulness and meditation techniques to deliver the benefits of relaxation for your rested best\u00ae personal-health-recovery.<\/h3>What's yours?<\/h6><\/div>[vc_empty_space alter_height=”medium” hide_on_mobile=”” css=”.vc_custom_1490439581456{margin-top: -0.2rem !important;}”][vc_row_inner equal_height=”yes” content_placement=”top”][vc_column_inner width=”1\/3″][vc_single_image image=”937″ img_size=”75×75″ alignment=”center”][vc_empty_space height=”5px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561550511010{margin-top: 0.4rem !important;}”]FIND YOUR WAY IN<\/h5><\/div>[vc_empty_space height=”5px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561550511010{margin-top: 0.4rem !important;}”][vc_column_text]<\/p>\n
Andrew Harry<\/i>\u00a0has 20+ years\u00a0experience<\/a>\u00a0as a well-being specialist in the UK and is a Registered Polarity Practitioner and trainer at\u00a0https:\/\/neutral-space.co.uk\u00ae<\/a>.<\/p>\nHe is fully qualified and insured to provide effective, personally tailored and medication-free interventions to help you improve your health and well-being and for you to\u00a0find your way in<\/i><\/b>\u00a0to a more\u00a0resourceful<\/i><\/b>\u00a0and\u00a0resilient\u00a0<\/i><\/b>you.<\/p>\n
[\/vc_column_text][vc_empty_space height=”5px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561550511010{margin-top: 0.4rem !important;}”][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”773″ img_size=”full”][vc_empty_space height=”5px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561550511010{margin-top: 0.4rem !important;}”][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”937″ img_size=”75×75″ alignment=”center”][vc_empty_space height=”5px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561550541238{margin-top: 0.4rem !important;}”]
EMBODIMENT SOLUTIONS<\/h5><\/div>[vc_empty_space height=”5px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561550541238{margin-top: 0.4rem !important;}”][vc_column_text]<\/p>\n
The\u00a0rested\u00a0<\/b>best\u00ae<\/i>\u00a0personal-health-recovery<\/i>\u00a0programme<\/i>\u00a0<\/b>consists of two phases:<\/p>\n
Phase 1<\/i>:\u00a0<\/b>to get you back to your\u00a0rested<\/b>\u00a0best\u00ae\u00a0includes:<\/i><\/p>\n\n- 1 consultation \u2013 2 hours followed by<\/li>\n
- 2 core sessions \u2013 1 hour each (if still required<\/i>).<\/li>\n<\/ul>\n
Phase 2<\/i>:<\/b>\u00a0to keep you there<\/i>.<\/p>\n
Maintenance \u2013 routine, infrequent half-hour sessions, as you require.<\/p>\n
[\/vc_column_text][vc_empty_space height=”5px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561550511010{margin-top: 0.4rem !important;}”][vc_empty_space height=”0px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561552664897{margin-top: 0.4rem !important;}”][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1561551091189{background-color: #e30613 !important;}”][vc_column_inner][vc_empty_space height=”5px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561550511010{margin-top: 0.4rem !important;}”][vc_column_text]Special offer<\/b> \u2013 \u00a0Phase One of the rested best\u00aepersonal-health-recovery programme is currently available, for a limited period, at an incredible total price of only \u00a3100 (an amazing discount, against the normal individual session rate of \u00a375. Free gift \u2013 On completion of your rested best\u00ae personal-health-recovery-programme you will also receive a free copy<\/b> of Andrew\u2019s popular book \u201cfearsmall-LOVEBIG\u201d normal retail price of \u00a39.99p. Details can be found on-line at\u00a0www.fearsmall-lovebig.com<\/a>. <\/span><\/p>\nIf you are being referred for treatment by another health professional or support service, or you wish to explore options of further concessionary rates, then contact Andrew directly and he will be happy to discuss and advise. There is nothing to lose, so sign up today. Whilst you may not be able to anticipate the experience, it could and most likely will, change your life.<\/span>[\/vc_column_text][vc_empty_space height=”5px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561550511010{margin-top: 0.4rem !important;}”][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”20px” alter_height=”medium” hide_on_mobile=”” css=”.vc_custom_1561556547577{margin-top: 0.4rem !important;}”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1561474375268{background-color: #ecf3f7 !important;}”][vc_column][vc_row_inner equal_height=”yes” content_placement=”top”][vc_column_inner width=”1\/2″][vc_column_text]<\/p>\n![\"rested](\"http:\/\/restedbest.co.uk\/wp-content\/uploads\/2019\/07\/andrew-harry-coaching.png\")
<\/h3>\nRESOLVING THE CONFLICT BETWEEN WHAT YOU LONG FOR, AND WHAT HOLDS YOU BACK<\/h3>\n
[\/vc_column_text][vc_empty_space height=”30px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561724363559{margin-top: 0.4rem !important;}”][vc_empty_space height=”30px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561724363559{margin-top: 0.4rem !important;}”][vc_column_text]<\/p>\n
You say you want change, but something in you still guards the door.<\/h5>\n
My work honours the protective strategies that once kept you safe, but now limit your movement, your voice, your joy.<\/p>\n
I help clients resolve the internal conflict between what they long for and what keeps them stuck.<\/p>\n
You\u2019re not broken. You may simply be in conflict, between parts of you that want different things. One longs to step forward, connect, feel fully alive. Another has learned it\u2019s safer to hold back, stay small, stay quiet.<\/p>\n
My role is to help those parts meet. Whether the wound comes from trauma, attachment, betrayal, or neglect, the work is the same: \u201cTo create the conditions where your system no longer needs to protect you from your own life.”<\/p>\n
I work with that conflict. \u201cThe cave you fear to enter, holds the treasure that you seek.”<\/p>\n
Let\u2019s begin there.[\/vc_column_text][vc_empty_space height=”30px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561724363559{margin-top: 0.4rem !important;}”][vc_column_text]<\/p>\n
One-to-one sessions available online or in-person.<\/h5>\n\n- Trauma-informed.<\/li>\n
- Attachment-aware.<\/li>\n
- Confidential.<\/li>\n
- Grounded.<\/li>\n
- Gentle.<\/li>\n<\/ul>\n
[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_column_text]<\/p>\n
<\/h3>\nLIKE US LOVE TO RELAX<\/h3>\n
[\/vc_column_text][vc_empty_space height=”30px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561724363559{margin-top: 0.4rem !important;}”][vc_empty_space height=”30px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561724363559{margin-top: 0.4rem !important;}”][vc_column_text]Whatever your stressors or need for health-recovery, you can place your trust in rested <\/em><\/strong>best\u00ae<\/em>.<\/p>\nL<\/em>earn to relax, feel better and enjoy life more.<\/em> It\u2019s an enlightening experience and it is surprisingly easier than you think.<\/em>[\/vc_column_text][vc_empty_space height=”10px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561552407112{margin-top: 0.4rem !important;}”][vc_column_text]<\/p>\nBenefits<\/h5>\n
The Benefits of Rested Best<\/a><\/p>\n[\/vc_column_text][vc_empty_space height=”10px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561552416180{margin-top: 0.4rem !important;}”][vc_column_text]<\/p>\n
Links<\/h5>\n
Fear Small, Love Big<\/a><\/p>\nRelaxation the Key to a Happy and Successful Life<\/a><\/p>\n[\/vc_column_text][vc_empty_space height=”10px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561552423391{margin-top: 0.4rem !important;}”][vc_column_text][<\/em>rested <\/em><\/strong>best\u00ae<\/em> operates under licence from\u00a0<\/em>Esencia Relaxation<\/em><\/strong>\u00ae<\/em> which <\/em>is registered with The Relaxation Academy and IPHM (International Practitioners of Holistic Medicine), both provide accreditation\/regulation for\u00a0 the training of ER practitioners].\u00a0<\/em>\u00a0<\/em>[\/vc_column_text][vc_column_text]<\/p>\n<\/h3>\nRELAX FEEL BETTER STILL<\/h3>\n
[\/vc_column_text][vc_empty_space height=”30px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561724363559{margin-top: 0.4rem !important;}”][vc_column_text]<\/p>\n
Whatever your stressors or need for health-recovery, you can place your trust in\u00a0rested\u00a0best\u00ae<\/i>.<\/b><\/p>\n
Learn to relax, feel better and enjoy life more.<\/i>\u00a0It\u2019s an enlightening experience and it is surprisingly easier than you think.<\/i><\/p>\n
Link: UK Polarity Therapy Association – Practitioner Membership Website<\/a><\/p>\n[rested\u00a0best\u00ae<\/b><\/i>\u00a0provides the application of the Polarity Principle in a Health-Care Setting].<\/i>\u00a0\u00a0<\/i><\/p>\n
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\n\t\u201cStep through mindfulness into meditation \u2026once again experience the full embodiment of living. From a state of fragile, delicate awareness to one of robust consciousness: It\u2019s like we have spent our lives living in a darkened room, perilously clinging on to the ceiling, when we find that all we need do is let go and we fall onto a deep soft warm bed, the curtains are open, light floods in and we are greeted by a beautiful dawn chorus, as if for the first time.\u201d<\/p>\n<\/div>\n\t
\n\t\t\n\t\t\tAndrew Harry<\/h4>\n\t\t\t<\/div>\n\t\t<\/div>\n ![\"Andrew](\"https:\/\/restedbest.co.uk\/wp-content\/uploads\/2017\/03\/andrew-harry-254x254.jpg\")
<\/div>\n \t<\/div>\n<\/div>\n<\/div><\/div><\/div>[vc_empty_space alter_height=\"medium\" hide_on_mobile=\"\"][\/vc_column][\/vc_row]<\/p>\r\n<\/div>[\/vc_column][\/vc_row][vc_row full_width=”stretch_row” content_placement=”top”][vc_column][vc_row_inner equal_height=”yes” content_placement=”middle”][vc_column_inner width=”1\/3″][vc_single_image image=”937″ img_size=”75×75″ alignment=”right”][vc_empty_space height=”10px” alter_height=”medium” hide_on_mobile=”” css=”.vc_custom_1561556605155{margin-top: 0.4rem !important;}”][\/vc_column_inner][vc_column_inner width=”2\/3″][vc_column_text]<\/p>\nRELAXATION REDEFINED<\/h2>\n
[\/vc_column_text][vc_empty_space height=”10px” alter_height=”medium” hide_on_mobile=”” css=”.vc_custom_1561556605155{margin-top: 0.4rem !important;}”][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”middle”][vc_column_inner width=”1\/3″][vc_single_image image=”900″ img_size=”full” alignment=”center”][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_column_text]<\/p>\n
Assisting you to recover to a state that is your\u00a0rested\u00a0best\u00ae<\/i><\/b><\/p>\n
There is a philosophical shift occurring in our western culture, a shift in the dominant theme around the nature of our identity. Since the 17th<\/sup>\u00a0Century this concept has reflected the Philosopher Descarte\u2019s assertion of \u201cCogito, ergo sum\u201d<\/i><\/b> \u2026. \u201cI think, therefore I am\u201d.<\/b><\/p>\nFor 400 years the almost universal acceptance of his suggestion has been left peculiarly unchallenged. Unfettered, it has become woven into the very fabric of our culture and its authority has become embedded, deep into our psyche.<\/p>\n
This powerful idea has unwittingly limited our ambition in how we relate to ourselves and diminished our collective well-being. The impact can be seen all around us. It is the proliferation of mental and neurological illness. We have suffered more.<\/p>\n
We are now moving into a time where another idea is ascending. Our work has led us to assert that a refinement of Descarte\u2019s magic spell is in order.<\/p>\n
For us it is clear, we are experiencing a renaissance where \u201cCogito\u201d becomes \u201cSentio\u201d and the mantra is turned on its head to become \u201cSum, ergo sentio<\/b>\u201d\u2026..<\/i> \u201cI am, therefore I feel\u201d<\/b>. Andrew has distilled this philosophical reframe into his book fear small LOVE BIG<\/a> which is now available to buy and is also offered as a FREE GIFT<\/b> when you complete Phase One of the rested\u00a0best\u00ae <\/i>Personal Health Recovery Programme.<\/b><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”960″ img_size=”full” alignment=”center” style=”vc_box_shadow”][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”5px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561556429024{margin-top: 0.4rem !important;}”]
<\/span>\nSENTIO <\/sup><\/strong>ERGO SUM<\/sup><\/span>\nA fresh mechanism is now in play and it enables us all to address this suffering from a different vantage point. A vantage point that reflects this philosophical shift in our western culture. It brings into relevance applications that have been a long-time marginalised, but that are resurgent and now command centre stage.<\/span><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space alter_height=”medium” hide_on_mobile=””][vc_row_inner][vc_column_inner width=”1\/4″][vc_single_image image=”825″ img_size=”75×75″ alignment=”center”][vc_empty_space height=”10px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561559234214{margin-top: 0.4rem !important;}”][\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text]<\/p>\nRELATE DIFFERENTLY<\/span><\/h2>\n[\/vc_column_text][vc_empty_space height=”10px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561559234214{margin-top: 0.4rem !important;}”][vc_column_text]rested\u00a0best\u00ae <\/i><\/b>helps clients learn quickly to manage stress and anxiety better, to sustainably work hard and play hard, to recover quicker in between and to enjoy life more. Clients soon learn that they have experienced a refreshing new way to relate to their environment, to others and especially to themselves. All of a sudden it is as if\u00a0new resources<\/i>* are available and the game has changed.
\n*\u201dPeople do not change, they are merely revealed<\/i>\u201d Anne Enright.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space alter_height=”medium” hide_on_mobile=””][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space alter_height=”medium” hide_on_mobile=””][vc_row_inner][vc_column_inner width=”1\/4″][vc_single_image image=”825″ img_size=”75×75″ alignment=”center”][vc_empty_space height=”10px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561559234214{margin-top: 0.4rem !important;}”][\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text]<\/p>\nLISTEN TO OUR MINDLESS MEDITATION AUDIO<\/span><\/a><\/h2>\n[\/vc_column_text][vc_empty_space height=”10px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561559234214{margin-top: 0.4rem !important;}”]
FIND YOUR WAY IN<\/h5><\/div>[vc_empty_space height=”5px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561550511010{margin-top: 0.4rem !important;}”][vc_column_text]<\/p>\n
Andrew Harry<\/i>\u00a0has 20+ years\u00a0experience<\/a>\u00a0as a well-being specialist in the UK and is a Registered Polarity Practitioner and trainer at\u00a0https:\/\/neutral-space.co.uk\u00ae<\/a>.<\/p>\n He is fully qualified and insured to provide effective, personally tailored and medication-free interventions to help you improve your health and well-being and for you to\u00a0find your way in<\/i><\/b>\u00a0to a more\u00a0resourceful<\/i><\/b>\u00a0and\u00a0resilient\u00a0<\/i><\/b>you.<\/p>\n [\/vc_column_text][vc_empty_space height=”5px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561550511010{margin-top: 0.4rem !important;}”][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”773″ img_size=”full”][vc_empty_space height=”5px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561550511010{margin-top: 0.4rem !important;}”][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”937″ img_size=”75×75″ alignment=”center”][vc_empty_space height=”5px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561550541238{margin-top: 0.4rem !important;}”] The\u00a0rested\u00a0<\/b>best\u00ae<\/i>\u00a0personal-health-recovery<\/i>\u00a0programme<\/i>\u00a0<\/b>consists of two phases:<\/p>\n Phase 1<\/i>:\u00a0<\/b>to get you back to your\u00a0rested<\/b>\u00a0best\u00ae\u00a0includes:<\/i><\/p>\n Phase 2<\/i>:<\/b>\u00a0to keep you there<\/i>.<\/p>\n Maintenance \u2013 routine, infrequent half-hour sessions, as you require.<\/p>\n [\/vc_column_text][vc_empty_space height=”5px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561550511010{margin-top: 0.4rem !important;}”][vc_empty_space height=”0px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561552664897{margin-top: 0.4rem !important;}”][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1561551091189{background-color: #e30613 !important;}”][vc_column_inner][vc_empty_space height=”5px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561550511010{margin-top: 0.4rem !important;}”][vc_column_text]Special offer<\/b> \u2013 \u00a0Phase One of the rested best\u00aepersonal-health-recovery programme is currently available, for a limited period, at an incredible total price of only \u00a3100 (an amazing discount, against the normal individual session rate of \u00a375. Free gift \u2013 On completion of your rested best\u00ae personal-health-recovery-programme you will also receive a free copy<\/b> of Andrew\u2019s popular book \u201cfearsmall-LOVEBIG\u201d normal retail price of \u00a39.99p. Details can be found on-line at\u00a0www.fearsmall-lovebig.com<\/a>. <\/span><\/p>\n If you are being referred for treatment by another health professional or support service, or you wish to explore options of further concessionary rates, then contact Andrew directly and he will be happy to discuss and advise. There is nothing to lose, so sign up today. Whilst you may not be able to anticipate the experience, it could and most likely will, change your life.<\/span>[\/vc_column_text][vc_empty_space height=”5px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561550511010{margin-top: 0.4rem !important;}”][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”20px” alter_height=”medium” hide_on_mobile=”” css=”.vc_custom_1561556547577{margin-top: 0.4rem !important;}”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1561474375268{background-color: #ecf3f7 !important;}”][vc_column][vc_row_inner equal_height=”yes” content_placement=”top”][vc_column_inner width=”1\/2″][vc_column_text]<\/p>\n [\/vc_column_text][vc_empty_space height=”30px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561724363559{margin-top: 0.4rem !important;}”][vc_empty_space height=”30px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561724363559{margin-top: 0.4rem !important;}”][vc_column_text]<\/p>\n My work honours the protective strategies that once kept you safe, but now limit your movement, your voice, your joy.<\/p>\n I help clients resolve the internal conflict between what they long for and what keeps them stuck.<\/p>\n You\u2019re not broken. You may simply be in conflict, between parts of you that want different things. One longs to step forward, connect, feel fully alive. Another has learned it\u2019s safer to hold back, stay small, stay quiet.<\/p>\n My role is to help those parts meet. Whether the wound comes from trauma, attachment, betrayal, or neglect, the work is the same: \u201cTo create the conditions where your system no longer needs to protect you from your own life.”<\/p>\n I work with that conflict. \u201cThe cave you fear to enter, holds the treasure that you seek.”<\/p>\n Let\u2019s begin there.[\/vc_column_text][vc_empty_space height=”30px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561724363559{margin-top: 0.4rem !important;}”][vc_column_text]<\/p>\n [\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_column_text]<\/p>\n [\/vc_column_text][vc_empty_space height=”30px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561724363559{margin-top: 0.4rem !important;}”][vc_empty_space height=”30px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561724363559{margin-top: 0.4rem !important;}”][vc_column_text]Whatever your stressors or need for health-recovery, you can place your trust in rested <\/em><\/strong>best\u00ae<\/em>.<\/p>\n L<\/em>earn to relax, feel better and enjoy life more.<\/em> It\u2019s an enlightening experience and it is surprisingly easier than you think.<\/em>[\/vc_column_text][vc_empty_space height=”10px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561552407112{margin-top: 0.4rem !important;}”][vc_column_text]<\/p>\n The Benefits of Rested Best<\/a><\/p>\n [\/vc_column_text][vc_empty_space height=”10px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561552416180{margin-top: 0.4rem !important;}”][vc_column_text]<\/p>\n Fear Small, Love Big<\/a><\/p>\n Relaxation the Key to a Happy and Successful Life<\/a><\/p>\n [\/vc_column_text][vc_empty_space height=”10px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561552423391{margin-top: 0.4rem !important;}”][vc_column_text][<\/em>rested <\/em><\/strong>best\u00ae<\/em> operates under licence from\u00a0<\/em>Esencia Relaxation<\/em><\/strong>\u00ae<\/em> which <\/em>is registered with The Relaxation Academy and IPHM (International Practitioners of Holistic Medicine), both provide accreditation\/regulation for\u00a0 the training of ER practitioners].\u00a0<\/em>\u00a0<\/em>[\/vc_column_text][vc_column_text]<\/p>\n [\/vc_column_text][vc_empty_space height=”30px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561724363559{margin-top: 0.4rem !important;}”][vc_column_text]<\/p>\n Whatever your stressors or need for health-recovery, you can place your trust in\u00a0rested\u00a0best\u00ae<\/i>.<\/b><\/p>\n Learn to relax, feel better and enjoy life more.<\/i>\u00a0It\u2019s an enlightening experience and it is surprisingly easier than you think.<\/i><\/p>\n Link: UK Polarity Therapy Association – Practitioner Membership Website<\/a><\/p>\n [rested\u00a0best\u00ae<\/b><\/i>\u00a0provides the application of the Polarity Principle in a Health-Care Setting].<\/i>\u00a0\u00a0<\/i><\/p>\n [\/vc_column_text][vc_empty_space height=”30px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561724363559{margin-top: 0.4rem !important;}”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column] [vc_row full_width=\"stretch_row\" css=\".vc_custom_1561554869146{background-image: url(http:\/\/restedbest.co.uk\/wp-content\/uploads\/2019\/06\/testimonials_bg.png?id=863) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}\" el_class=\"testimonials_dark\"][vc_column icons_position=\"left\"][vc_empty_space alter_height=\"large\" hide_on_mobile=\"\" css=\".vc_custom_1490455128841{margin-top: -0.5rem !important;}\"] \u201cStep through mindfulness into meditation \u2026once again experience the full embodiment of living. From a state of fragile, delicate awareness to one of robust consciousness: It\u2019s like we have spent our lives living in a darkened room, perilously clinging on to the ceiling, when we find that all we need do is let go and we fall onto a deep soft warm bed, the curtains are open, light floods in and we are greeted by a beautiful dawn chorus, as if for the first time.\u201d<\/p>\n<\/div>\n\t [\/vc_column_text][vc_empty_space height=”10px” alter_height=”medium” hide_on_mobile=”” css=”.vc_custom_1561556605155{margin-top: 0.4rem !important;}”][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”middle”][vc_column_inner width=”1\/3″][vc_single_image image=”900″ img_size=”full” alignment=”center”][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_column_text]<\/p>\n Assisting you to recover to a state that is your\u00a0rested\u00a0best\u00ae<\/i><\/b><\/p>\n There is a philosophical shift occurring in our western culture, a shift in the dominant theme around the nature of our identity. Since the 17th<\/sup>\u00a0Century this concept has reflected the Philosopher Descarte\u2019s assertion of \u201cCogito, ergo sum\u201d<\/i><\/b> \u2026. \u201cI think, therefore I am\u201d.<\/b><\/p>\n For 400 years the almost universal acceptance of his suggestion has been left peculiarly unchallenged. Unfettered, it has become woven into the very fabric of our culture and its authority has become embedded, deep into our psyche.<\/p>\n This powerful idea has unwittingly limited our ambition in how we relate to ourselves and diminished our collective well-being. The impact can be seen all around us. It is the proliferation of mental and neurological illness. We have suffered more.<\/p>\n We are now moving into a time where another idea is ascending. Our work has led us to assert that a refinement of Descarte\u2019s magic spell is in order.<\/p>\n For us it is clear, we are experiencing a renaissance where \u201cCogito\u201d becomes \u201cSentio\u201d and the mantra is turned on its head to become \u201cSum, ergo sentio<\/b>\u201d\u2026..<\/i> \u201cI am, therefore I feel\u201d<\/b>. Andrew has distilled this philosophical reframe into his book fear small LOVE BIG<\/a> which is now available to buy and is also offered as a FREE GIFT<\/b> when you complete Phase One of the rested\u00a0best\u00ae <\/i>Personal Health Recovery Programme.<\/b><\/p>\n [\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”960″ img_size=”full” alignment=”center” style=”vc_box_shadow”][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”5px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561556429024{margin-top: 0.4rem !important;}”] [\/vc_column_text][vc_empty_space height=”10px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561559234214{margin-top: 0.4rem !important;}”][vc_column_text]rested\u00a0best\u00ae <\/i><\/b>helps clients learn quickly to manage stress and anxiety better, to sustainably work hard and play hard, to recover quicker in between and to enjoy life more. Clients soon learn that they have experienced a refreshing new way to relate to their environment, to others and especially to themselves. All of a sudden it is as if\u00a0new resources<\/i>* are available and the game has changed. [\/vc_column_text][vc_empty_space height=”10px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561559234214{margin-top: 0.4rem !important;}”]EMBODIMENT SOLUTIONS<\/h5><\/div>[vc_empty_space height=”5px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561550541238{margin-top: 0.4rem !important;}”][vc_column_text]<\/p>\n
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<\/h3>\nRESOLVING THE CONFLICT BETWEEN WHAT YOU LONG FOR, AND WHAT HOLDS YOU BACK<\/h3>\n
You say you want change, but something in you still guards the door.<\/h5>\n
One-to-one sessions available online or in-person.<\/h5>\n
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<\/h3>\nLIKE US LOVE TO RELAX<\/h3>\n
Benefits<\/h5>\n
Links<\/h5>\n
<\/h3>\nRELAX FEEL BETTER STILL<\/h3>\n
Andrew Harry<\/h4>\n\t\t\t
<\/div>\n \t<\/div>\n<\/div>\n<\/div><\/div><\/div>[vc_empty_space alter_height=\"medium\" hide_on_mobile=\"\"][\/vc_column][\/vc_row]<\/p>\r\n<\/div>[\/vc_column][\/vc_row][vc_row full_width=”stretch_row” content_placement=”top”][vc_column][vc_row_inner equal_height=”yes” content_placement=”middle”][vc_column_inner width=”1\/3″][vc_single_image image=”937″ img_size=”75×75″ alignment=”right”][vc_empty_space height=”10px” alter_height=”medium” hide_on_mobile=”” css=”.vc_custom_1561556605155{margin-top: 0.4rem !important;}”][\/vc_column_inner][vc_column_inner width=”2\/3″][vc_column_text]<\/p>\nRELAXATION REDEFINED<\/h2>\n
RELATE DIFFERENTLY<\/span><\/h2>\n
\n*\u201dPeople do not change, they are merely revealed<\/i>\u201d Anne Enright.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space alter_height=”medium” hide_on_mobile=””][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space alter_height=”medium” hide_on_mobile=””][vc_row_inner][vc_column_inner width=”1\/4″][vc_single_image image=”825″ img_size=”75×75″ alignment=”center”][vc_empty_space height=”10px” alter_height=”small” hide_on_mobile=”” css=”.vc_custom_1561559234214{margin-top: 0.4rem !important;}”][\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text]<\/p>\nLISTEN TO OUR MINDLESS MEDITATION AUDIO<\/span><\/a><\/h2>\n